Loughborough University
Leicestershire, UK
LE11 3TU
+44 (0)1509 263171
Loughborough University

Loughborough University Research Publications


Publications for Lewis James

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Journal Articles

Johnson, D, Cable, T, Funnell, M, Peden, D, Thorley, J, Da Cunha, MF, Reynolds, K, Harris, L, Wood, M, Chavez-O'Reilly, T, Carrington, J, Bailey, S, Clifford, T, Heaney, L, James, L (2024) Effects of cannabidiol ingestion on thermoregulatory and inflammatory responses to treadmill exercise in the heat in recreationally active males, Medicine and Science in Sports and Exercise, ISSN: 0195-9131. DOI: 10.1249/MSS.0000000000003568.

Mougin, L, Bougault, V, Racinais, S, Mountjoy, ML, Stephenson, B, Carter, S, James, L, Mears, S, Taylor, L (2024) Environmental challenges facing athletes, stakeholders and spectators at Paris 2024 Olympic and Paralympic Games: an evidence-based review of mitigation strategies and recommendations, British Journal of Sports Medicine, 58(15), pp.870-881, ISSN: 0306-3674. DOI: 10.1136/bjsports-2024-108281.

Peden, DL, Derbyshire, S, Funnell, MP, McLeod, CJ, Rumbold, P, Hansell, E, Clifford, T, Mears, SA, James, L (2024) Fluid and electrolyte balance following consumption of skimmed milk and a plant-based soya beverage at rest in euhydrated males, European Journal of Applied Physiology, ISSN: 1439-6319. DOI: 10.1007/s00421-024-05516-0.

Rowland, S, O’Donnell, E, James, L, Da Boit, M, Fujii, N, Arnold, J, Lloyd, A, Eglin, C, Shepherd, A, Bailey, S (2024) Nitrate ingestion blunts the increase in blood pressure during cool air exposure: a double-blind, placebo-controlled, randomized, crossover trial, Journal of Applied Physiology, 136(6), pp.1364-1375, ISSN: 1522-1601. DOI: 10.1152/japp.hysiol.00593.2023.

Esh, CJ, Carter, S, Galan-Lopez, N, Garrandes, F, Bermon, S, Adami, PE, Racinais, S, James, L, Stellingwerff, T, Adams, WM, Chrismas, B, Stevens, CJ, Périard, JD, Brade, C, Henderson, MJ, Taylor, L (2024) A Review of Elite Athlete Evidence-Based Knowledge and Preparation for Competing in the Heat, Journal of Science in Sport and Exercise, ISSN: 2096-6709. DOI: 10.1007/s42978-024-00283-y.

Juett, LA, Drury, JE, Greensmith, TB, Thompson, AP, Funnell, MP, James, LJ, Mears, SA (2024) Hypohydration induced by prolonged cycling in the heat increases biomarkers of renal injury in males, European Journal of Applied Physiology, 124(4), pp.1085-1096, ISSN: 1439-6319. DOI: 10.1007/s00421-023-05328-8.

Gavel, EH, Barreto, G, Hawke, KV, Stellingwerff, T, James, L, Saunders, B, Logan-Sprenger, HM (2024) How Cool is That? The Effects of Menthol Mouth Rinsing on Exercise Capacity and Performance: A Systematic Review and Meta-analysis, Sports Medicine - Open, 10, 18, ISSN: 2199-1170. DOI: 10.1186/s40798-024-00679-8.

Funnell, MP, Juett, LA, Reynolds, K, Johnson, D, James, RM, Mears, S, Cheuvront, SN, Kenefick, RW, James, L (2024) Iterative assessment of a sports rehydration beverage containing a novel amino acid formula on water uptake kinetics, European Journal of Nutrition, ISSN: 1436-6207. DOI: 10.1007/s00394-024-03325-x.

Funnell, M, Moss, J, Brown, D, Mears, S, James, L (2024) Perceived dehydration impairs endurance cycling performance in the heat in active males, Physiology & Behavior, 276, 114462, ISSN: 0031-9384. DOI: 10.1016/j.physbeh.2024.114462.

Merrell, LH, Perkin, OJ, Bradshaw, L, Collier-Bain, HD, Collins, AJ, Davies, S, Eddy, R, Hickman, JA, Nicholas, AP, Rees, D, Spellanzon, B, James, L, McKay, AKA, Smith, HA, Turner, JE, Koumanov, F, Maher, J, Thompson, D, Gonzalez, JT, Betts, JA (2024) Myths and Methodologies: Standardisation in human physiology research—should we control the controllables?, Experimental Physiology, ISSN: 0958-0670. DOI: 10.1113/EP091557.

Bergin-Taylor, K, Funnell, M, Ferguson, R, Mears, S, James, L (2023) Serum osmolality measured in fingertip capillary blood is comparable to serum osmolality measured in venous blood, Applied Physiology, Nutrition, and Metabolism, 49(1), pp.121-124, ISSN: 1715-5312. DOI: 10.1139/apnm-2022-0358.

Rowland, S, James, L, ODonnell, E, Bailey, S (2023) Influence of acute dietary nitrate supplementation timing on nitrate metabolism, central and peripheral blood pressure and exercise tolerance in young men, European Journal of Applied Physiology, ISSN: 1439-6319. DOI: 10.1007/s00421-023-05369-z.

Johnson, D, James, L, Heaney, L (2023) A comparison of cannabidiol (CBD) concentrations in venous versus fingertip-capillary blood, Clinical Chemistry and Laboratory Medicine, 62(4), ISSN: 1434-6621. DOI: 10.1515/cclm-2023-0928.

Johnson, D, Hogan, M, Marriot, R, Heaney, L, Bailey, S, Clifford, T, James, L (2023) A comparison of advertised versus actual cannabidiol (CBD) content of oils, aqueous tinctures, e-liquids and drinks purchased in the UK, Journal of Cannabis Research, 5(1), 28, ISSN: 2522-5782. DOI: 10.1186/s42238-023-00183-y.

Balshaw, TG, Funnell, MP, McDermott, E, Maden-Wilkinson, TM, Massey, GJ, Abela, S, Quteishat, B, Edsey, M, James, LJ, Folland, JP (2023) The Effect of Specific Bioactive Collagen Peptides on Tendon Remodelling during 15 Weeks of Lower Body Resistance Training, Medicine & Science in Sports & Exercise, ISSN: 0195-9131. DOI: 10.1249/mss.0000000000003242.

Hutson, MJ, ODonnell, E, Brooke-Wavell, K, James, L, Raleigh, CJ, Carson, BP, Sale, C, Blagrove, R (2023) High‐impact jumping mitigates the short‐term effects of low energy availability on bone resorption but not formation in regularly menstruating females: A randomized control trial, Scandinavian Journal of Medicine & Science in Sports, 33(9), pp.1690-1702, ISSN: 0905-7188. DOI: 10.1111/sms.14437.

Dera, A, Shen, T, Thackray, A, Hinton, EC, King, J, James, L, Morgan, PS, Rush, N, Miyashita, M, Batterham, R, Stensel, D (2023) The influence of physical activity on neural responses to visual food cues in humans: A systematic review of functional magnetic resonance imaging studies, Neuroscience and Biobehavioral Reviews, 152, 105247, ISSN: 0149-7634. DOI: 10.1016/j.neubiorev.2023.105247.

Reynolds, K, Juett, LA, Funnell, M, Schofield, JB, Grundig, C, Melidis, G, Brown, A, Hubbard, W, Luo, Y, Almahaireh, I, James, L, Mears, S (2023) Apple puree as a natural fructose source provides an effective alternative carbohydrate source for fuelling half-marathon running performance, European Journal of Sport Science, 23(10), pp.2011-2020, ISSN: 1746-1391. DOI: 10.1080/17461391.2023.2207074.

Funnell, M, Juett, L, Ferrara, R, Mears, S, James, L (2023) Ad-libitum fluid intake was insufficient to achieve euhydration 20 h after intermittent running in male team sports athletes, Physiology and Behavior, 268, 114227, ISSN: 0031-9384. DOI: 10.1016/j.physbeh.2023.114227.

Abbott, W, Hansell, E, Brett, A, Skarabot, J, James, L, Clifford, T (2023) Curcumin attenuates delayed-onset muscle soreness and muscle function deficits following a soccer match in male professional soccer players, International Journal of Sports Physiology and Performance, 18(4), ISSN: 1555-0265. DOI: 10.1123/ijspp.2022-0283.

Rowland, S, Da Boit, M, Tan, R, Robinson, G, ODonnell, E, James, L, Bailey, S (2022) Dietary nitrate supplementation enhances performance and speeds muscle deoxyhaemoglobin kinetics during an end-sprint after prolonged moderate-intensity exercise, Antioxidants, 12(1), 25, DOI: 10.3390/antiox12010025.

Corney, RA, Clayton, DJ, Nash, J, Joel, T, Sunderland, C, James, L (2022) Post-exercise skimmed milk, but not a sucrose beverage decreases energy intake at the next meal compared to a placebo beverage in active males, Appetite, 181, 106400, ISSN: 0195-6663. DOI: 10.1016/j.appet.2022.106400.

Balshaw, T, Funnell, M, McDermott, E, Maden‐Wilkinson, TM, Abela, S, Quteishat, B, Edsey, M, James, L, Folland, J (2022) The effect of specific bioactive collagen peptides on function and muscle remodeling during human resistance training, Acta Physiologica, 237(2), e13903, ISSN: 1748-1708. DOI: 10.1111/apha.13903.

Reynolds, K, Juett, L, Cobb, J, Hulston, CJ, Mears, S, James, L (2022) Apple puree as a natural fructose source provides an effective alternative to artificial fructose sources for fuelling endurance cycling performance in males, Nutraceuticals, 2(3), pp.205-217, DOI: 10.3390/nutraceuticals2030015.

McLeod, C, James, L, Witcomb, G (2022) Portions selected to stave off hunger are reduced when food is presented in an ‘unusual’ food-to-mealtime context: An implication for implicit satiety drivers, Appetite, 178(2022), 106275, ISSN: 0195-6663. DOI: 10.1016/j.appet.2022.106275.

Tarnowski, CA, Rollo, I, Carter, JM, Lizarraga-Dallo, MA, Oliva, MP, Clifford, T, James, L, Randell, R (2022) Fluid balance and carbohydrate intake of elite female soccer players during training and competition, Nutrients, 14(15), 3188, DOI: 10.3390/nu14153188.

McLeod, C, Mycock, GMW, Twells, A, James, L, Brunstrom, JM, Witcomb, G (2022) Current appetite influences relative differences in the expected satiety of foods for momentary, but not hypothetical, expected satiety assessments, Appetite, 178(2022), 106159, ISSN: 0195-6663. DOI: 10.1016/j.appet.2022.106159.

Alabdulwahed, S, Galán-López, N, Hill, T, James, L, Chrismas, BCR, Racinais, S, Stellingwerff, T, Leal, DV, Hausen, M, Chamari, K, Fullagar, HHK, Esh, C, Taylor, L (2022) Heat adaptation and nutrition practices: athlete and practitioner knowledge and use, International Journal of Sports Physiology and Performance, 17(7), pp.1011-1024, ISSN: 1555-0265. DOI: 10.1123/ijspp.2021-0462.

Henson, J, Arsenyadis, F, Redman, E, Brady, EM, Coull, NA, Edwardson, CL, Hall, AP, James, L, Khunti, K, Rowlands, AV, Stevenson, EJ, West, DJ, Davies, MJ, Yates, T (2022) Relative protein intake and associations with markers of physical function in those with type 2 diabetes, Diabetic Medicine, 39(8), e14851, ISSN: 0742-3071. DOI: 10.1111/dme.14851.

Reynolds, K, Clifford, T, Mears, S, James, L (2022) A food first approach to carbohydrate supplementation in endurance exercise: a systematic review, International Journal of Sport Nutrition and Exercise Metabolism, 32(4), pp.296-310, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2021-0261.

Varley, I, James, L, Willis, S, King, J, Clayton, D (2022) One week of high-fat overfeeding alters bone metabolism in healthy males: A pilot study, Nutrition, 96, 111589, ISSN: 0899-9007. DOI: 10.1016/j.nut.2022.111589.

Alhebshi, A, Alsharif, N, Thorley, J, James, L, Clifford, T (2021) The effects of dietary protein supplementation on exercise-induced inflammation and oxidative stress: a systematic review of human trials, Antioxidants, 11(1), 13, DOI: 10.3390/antiox11010013.

Naharudin, MN, Yusof, A, Clayton, DJ, James, L (2021) Starving your performance? Reduced preexercise hunger increases resistance exercise performance, International Journal of Sports Physiology and Performance, 17(3), pp.458-464, ISSN: 1555-0265. DOI: 10.1123/ijspp.2021-0166.

Slater, T, Mode, WJA, Hough, J, James, RM, Sale, C, James, L, Clayton, DJ (2021) Effect of the perception of breakfast consumption on subsequent appetite and energy intake in healthy males, European Journal of Nutrition, 61(3), pp.1319-1330, ISSN: 1436-6207. DOI: 10.1007/s00394-021-02727-5.

Juett, L, Midwood, K, Funnell, M, James, L, Mears, S (2021) Hypohydration produced by high-intensity intermittent running increases biomarkers of renal injury in males, European Journal of Applied Physiology, 121, pp.3485-3497, ISSN: 1439-6319. DOI: 10.1007/s00421-021-04804-3.

Harastani, R, James, L, Ghosh, S, Rosenthal, AJ, Woolley, E (2021) Reformulation of muffins using inulin and green banana flour: Physical, sensory, nutritional and shelf-life properties, Foods, 10(8), 1883, DOI: 10.3390/foods10081883.

Rumbold, P, McCullogh, N, Boldon, R, Haskell-Ramsay, C, James, L, Stevenson, E, Green, B (2021) The potential nutrition-, physical- and health-related benefits of cow's milk for primary-school-aged children, Nutrition Research Reviews, 35(1), pp.50-69, ISSN: 0954-4224. DOI: 10.1017/S095442242100007X.

Juett, L, James, L, Mears, S (2021) Effects of exercise on acute kidney injury biomarkers and the potential influence of fluid intake, Annals of Nutrition and Metabolism, 76(suppl 1), ISSN: 0250-6807. DOI: 10.1159/000515022.

Barutcu, A, Briasco, E, Moon, J, Stensel, D, King, J, Witcomb, G, James, L (2021) Planned morning aerobic exercise in a fasted state increases energy intake in the preceding 24 h, European Journal of Nutrition, 60, pp.3387-3396, ISSN: 1436-6207. DOI: 10.1007/s00394-021-02501-7.

Robinson, G, Killer, S, Stoyanov, Z, Stephens, H, Read, L, James, L, Bailey, S (2021) Influence of dietary nitrate supplementation on high-intensity intermittent running performance at different doses of normobaric hypoxia in endurance-trained males, International Journal of Sport Nutrition and Exercise Metabolism, 31(1), pp.1-8, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2020-0198.

Rollo, I, Randell, R, Baker, L, Leyes, JY, Leal, DM, Lizarraga, A, Mesalles, J, Jeukendrup, A, James, L, Carter, JM (2021) Fluid balance, sweat Na+ losses, and carbohydrate intake of elite male soccer players in response to low and high training intensities in cool and hot environments, Nutrients, 13(2), 401, DOI: 10.3390/nu13020401.

Betts, JA, Gonzalez, JT, Burke, LM, Close, GL, Garthe, I, James, L, Jeukendrup, A, Morton, JP, Nieman, DC, Peeling, P, Phillips, SM, Stellingwerff, T, van Loon, LJC, Williams, C, Woolf, K, Maughan, R, Atkinson, G (2020) PRESENT 2020: Texto que desarrolla la lista de verificación para el adecuado informe de la evidencia en ensayos clínicos de deporte y nutrición del ejercicio (Traducción Inglés-Español), Revista Andaluza de Medicina del Deporte, 13(4), pp.244-254, DOI: 10.33155/j.ramd.2020.11.004.

James, R, James, LJ, Clayton, DJ (2020) Anticipation of 24 h severe energy restriction increases energy intake and reduces physical activity energy expenditure in the prior 24 h, in healthy males, Appetite, 152, ISSN: 0195-6663. DOI: 10.1016/j.appet.2020.104719.

Rowland, S, Chessor, R, French, G, Robinson, G, ODonnell, E, James, L, Bailey, S (2020) Oral nitrate reduction is not impaired after training in chlorinated swimming pool water in elite swimmers, Applied Physiology, Nutrition, and Metabolism, 46(1), pp.86-89, ISSN: 1715-5312. DOI: 10.1139/apnm-2020-0357.

McLeod, C, James, L, Witcomb, G (2020) Food-to-mealtime associations influence food selection in a UK-based sample, Archives of Nutrition and Food Science, 1(1), pp.15-19, DOI: 10.46439/nutrition.1.004.

Mattin, LR, McIver, VJ, Yau, AMW, James, L, Evans, GH (2020) A comparison of intermittent and continuous exercise bouts at different intensities on appetite and postprandial metabolic responses in healthy men, Nutrients, 12(8), 2370, DOI: 10.3390/nu12082370.

Carroll, HA, Chen, YC, Templeman, I, James, LJ, Betts, JA, Trim, WV (2020) The effect of hydration status on plasma fgf21 concentrations in humans: A subanalysis of a randomised crossover trial, PLoS ONE, 15(8 August 2020), DOI: 10.1371/journal.pone.0235557.

McLeod, C, James, L, Witcomb, G (2020) Eating rate and food intake are reduced when a food is presented in an ‘unusual’ meal context, Appetite, 154, 104799, ISSN: 0195-6663. DOI: 10.1016/j.appet.2020.104799.

James, LJ, Funnell, MP, James, RM, Mears, SA (Accepted for publication) Does Hypohydration Really Impair Endurance Performance? Methodological Considerations for Interpreting Hydration Research, Sports Medicine, ISSN: 0112-1642. DOI: 10.1007/s40279-019-01188-5.

Harastani, R, James, L, Walton, J, Woolley, E (2020) Tackling obesity: A knowledge-base to enable industrial food reformulation, Innovative Food Science and Emerging Technologies, 64, 102433, ISSN: 1466-8564. DOI: 10.1016/j.ifset.2020.102433.

Thackray, A, Willis, S, Sherry, A, Clayton, D, Broom, D, Demashkieh, M, Sargeant, J, James, L, Finlayson, G, Stensel, D, King, J (2020) An acute bout of swimming increases post-exercise energy intake in young healthy men and women, Appetite, 154, 104785, ISSN: 0195-6663. DOI: 10.1016/j.appet.2020.104785.

Carroll, HA, Chen, YC, Templeman, IS, Wharton, P, Reeves, S, Trim, WV, Chowdhury, EA, Brunstrom, JM, Rogers, PJ, Thompson, D, James, LJ, Johnson, L, Betts, JA (2020) Effect of Plain Versus Sugar-Sweetened Breakfast on Energy Balance and Metabolic Health: A Randomized Crossover Trial, Obesity, 28(4), pp.740-748, ISSN: 1930-7381. DOI: 10.1002/oby.22757.

Naharudin, MN, Adams, J, Richardson, H, Thomson, T, Oxinou, C, Marshall, C, Clayton, DJ, Mears, S, Yusof, A, Hulston, C, James, LJ (2020) Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared with a control breakfast in trained males, British Journal of Nutrition, 124(2), pp.232-240, ISSN: 0007-1145. DOI: 10.1017/S0007114520001002.

Mears, S, Boxer, B, Sheldon, D, Wardley, H, Tarnowski, CA, James, L, Hulston, C (2020) Sports drink intake pattern affects exogenous carbohydrate oxidation during running, Medicine and Science in Sports and Exercise, 52(9), pp.1976-1982, ISSN: 0195-9131. DOI: 10.1249/MSS.0000000000002334.

Whytock, KL, Parry, SA, Turner, MC, Woods, R, James, L, Ferguson, R, Ståhlman, M, Borén, J, Strauss, JA, Cocks, M, Wagenmakers, AJM, Hulston, C, Shepherd, SO (2020) A 7‐day high‐fat, high‐calorie diet induces fibre‐specific increases in intramuscular triglyceride and perilipin protein expression in human skeletal muscle, The Journal of Physiology, 598(6), pp.1151-1167, ISSN: 0022-3751. DOI: 10.1113/JP279129.

Clayton, D, James, L, Sale, C, Templeman, I, Betts, JA, Varley, I (2020) Severely restricting energy intake for 24 h does not affect markers of bone metabolism at rest or in response to re-feeding, European Journal of Nutrition, 59(8), pp.3527-3535, ISSN: 1436-6207. DOI: 10.1007/s00394-020-02186-4.

Mears, S, Worley, J, Mason, GS, Hulston, C, James, L (2020) Addition of sodium alginate and pectin to a carbohydrate-electrolyte solution does not influence substrate oxidation, gastrointestinal comfort, or cycling performance, Applied Physiology, Nutrition, and Metabolism, 45(6), pp.675-678, ISSN: 1715-5312. DOI: 10.1139/apnm-2019-0802.

Betts, JA, Gonzalez, JT, Burke, LM, Close, GL, Garthe, I, James, L, Jeukendrup, AE, Nieman, DC, Morton, JP, Peeling, P, Phillips, SM, Stellingwerff, T, van Loon, LJC, Williams, C, Woolf, K, Maughan, R, Atkinson, G (2020) Present 2020: Text expanding on the checklist for proper reporting of evidence in sport and exercise nutrition trials, International Journal of Sport Nutrition and Exercise Metabolism, 30(1), pp.2-13, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2019-0326.

Hengist, A, Edinburgh, RM, Davies, RG, Walhin, JP, Buniam, J, James, LJ, Rogers, PJ, Gonzalez, JT, Betts, JA (2020) Physiological responses to maximal eating in men, British Journal of Nutrition, 124(4), pp.407-417, ISSN: 0007-1145. DOI: 10.1017/S0007114520001270.

McLeod, C, James, L, Brunstrom, JM, Witcomb, G (2019) The influence of expected satiety on portion size selection is reduced when food is presented in an ‘unusual’ meal context, Appetite, 147, 104550, ISSN: 0195-6663. DOI: 10.1016/j.appet.2019.104550.

Carroll, HA, Templeman, I, Chen, YC, Edinburgh, R, Burch, EK, Jewitt, JT, Povey, G, Robinson, TD, Dooley, WL, Buckley, C, Rogers, PJ, Gallo, W, Melander, O, Thompson, D, James, LJ, Johnson, L, Betts, JA (2019) Hydration status affects thirst and salt preference but not energy intake or postprandial ghrelin in healthy adults: A randomised crossover trial, Physiology and Behavior, 212, ISSN: 0031-9384. DOI: 10.1016/j.physbeh.2019.112725.

Barutcu, A, Taylor, S, McLeod, C, Witcomb, G, James, L (2019) Planned aerobic exercise increases energy intake at the preceding meal, Medicine & Science in Sports & Exercise, 52(4), pp.968-975, ISSN: 0195-9131. DOI: 10.1249/mss.0000000000002199.

Leicht, C, James, L, Briscoe, JHB, Hoekstra, S (2019) Hot water immersion acutely increases postprandial glucose concentrations, Physiological Reports, 7(20), e14223, DOI: 10.14814/phy2.14223.

Parry, S, Turner, M, Woods, R, James, L, Ferguson, R, Cocks, M, Whytock, KL, Strauss, JA, Shepherd, SO, Wagenmakers, AJM, van Hall, G, Hulston, C (2019) High-fat overfeeding impairs peripheral glucose metabolism and muscle microvascular eNOS Ser1177 phosphorylation, The Journal of Clinical Endocrinology & Metabolism, 105(1), pp.1-13, ISSN: 0021-972X. DOI: 10.1210/clinem/dgz018.

Naharudin, M, Yusof, A, Shaw, H, Stockton, M, Clayton, D, James, L (Accepted for publication) Breakfast omission reduces subsequent resistance exercise performance, Journal of Strength and Conditioning Research, 33(7), pp.1766-1772, ISSN: 1064-8011. DOI: 10.1519/JSC.0000000000003054.

Carroll, HA and James, L (2019) Hydration, arginine vasopressin, and glucoregulatory health in humans: A critical perspective, Nutrients, 11(6), 1201, DOI: 10.3390/nu11061201.

Funnell, MP, Mears, S, Bergin-Taylor, K, James, L (2019) Blinded and unblinded hypohydration similarly impair cycling time trial performance in the heat in trained cyclists, Journal of Applied Physiology, 126(4), pp.870-879, ISSN: 8750-7587. DOI: 10.1152/japp.hysiol.01026.2018.

Barutcu, A, Witcomb, G, James, L (2019) Anticipation of aerobic exercise increases planned energy intake for a post-exercise meal, Appetite, 138, pp.198-203, ISSN: 0195-6663. DOI: 10.1016/j.appet.2019.03.035.

James, LJ, Stevenson, EJ, Rumbold, PLS, Hulston, CJ (2019) Cow's milk as a post-exercise recovery drink: implications for performance and health, European Journal of Sport Science, 19(1), pp.40-48, ISSN: 1746-1391. DOI: 10.1080/17461391.2018.1534989.

Carroll, HA, Templeman, I, Chen, Y-C, Edinburgh, RM, Burch, EK, Jewitt, JT, Povey, G, Robinson, TD, Dooley, WL, Jones, R, Tsintzas, K, Gallo, W, Melander, O, Thompson, D, James, L, Johnson, L, Betts, JA (2019) Effect of acute hypohydration on glycemic regulation in healthy adults: a randomized crossover trial, Journal of Applied Physiology, 126(2), pp.422-430, ISSN: 8750-7587. DOI: 10.1152/japp.hysiol.00771.2018.

Hillier, M, Sutton, L, James, L, Mojtahedi, D, Keay, N, Hind, K (2019) High prevalence and magnitude of rapid weight loss in mixed martial arts athletes, International Journal of Sport Nutrition and Exercise Metabolism, 29(5), pp.512-517, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2018-0393.

Scott, B, Laursen, P, James, L, Boxer, B, Chandler, Z, Lam, E, Gascoyne, T, Messenger, J, Mears, S (2018) The effect of 1,3-butanediol and carbohydrate supplementation on running performance, Journal of Science and Medicine in Sport, 22(6), pp.702-706, ISSN: 1440-2440. DOI: 10.1016/j.jsams.2018.11.027.

Dorling, JL, Broom, DR, Burns, SF, Clayton, DJ, Deighton, K, James, L, King, J, Miyashita, M, Thackray, A, Batterham, RL, Stensel, D (2018) Acute and chronic effects of exercise on appetite, energy intake, and appetite-related hormones: the modulating effect of adiposity, sex, and habitual physical activity, Nutrients, ISSN: 2072-6643.

Mattin, LR, Yau, AMW, McIver, V, James, LJ, Evans, GH (2018) The effect of exercise intensity on gastric emptying rate, appetite and gut derived hormone responses after consuming a standardised semi-solid meal in healthy males, Nutrients, 10(6), DOI: 10.3390/nu10060787.

Evans, GH, Mattin, L, Ireland, I, Harrison, W, Yau, AMW, McIver, V, Pocock, T, Sheader, E, James, LJ (2018) Bolus ingestion of whey protein immediately post-exercise does not influence rehydration compared to energy-matched carbohydrate ingestion, Nutrients, 10(6), DOI: 10.3390/nu10060769.

Mears, S, Dickinson, K, Bergin-Taylor, K, Dee, R, Kay, J, James, L (2018) Perception of breakfast ingestion enhances high intensity cycling performance, International Journal of Sports Physiology and Performance, ISSN: 1555-0265. DOI: 10.1123/ijspp.2017-0318.

Hulston, C, Woods, R, Dewhurst-Trigg, R, Parry, SA, Gagnon, S, Baker, L, James, L, Markey, O, Martin, N, Ferguson, R, van Hall, G (2018) Resistance exercise stimulates mixed muscle protein synthesis in lean and obese young adults, Physiological Reports, 6(14), ISSN: 2051-817X. DOI: 10.14814/phy2.13799.

Clayton, DJ, Biddle, SJH, Maher, T, Funnell, MP, Sargeant, J, King, J, Hulston, C, Stensel, D, James, L (2018) 24 h severe energy restriction impairs post-prandial glycaemic control in young, lean males, British Journal of Nutrition, ISSN: 0007-1145. DOI: 10.1017/S0007114518002568.

James, L, Maher, T, Biddle, SJH, Broom, DR (2018) Eating with a smaller spoon decreases bite size, eating rate and ad libitum food intake in healthy young males, British Journal of Nutrition, 120(7), pp.830-837, ISSN: 0007-1145. DOI: 10.1017/S0007114518002246.

Beaumont, RE and James, LJ (2017) Effect of a moderate caffeine dose on endurance cycle performance and thermoregulation during prolonged exercise in the heat, Journal of Science and Medicine in Sport, 20(11), pp.1024-1028, ISSN: 1440-2440. DOI: 10.1016/j.jsams.2017.03.017.

Beaumont, RE, Cordery, P, James, LJ, Watson, P (2017) Supplementation with a low-dose of octopamine does not influence endurance cycling performance in recreationally active men, Journal of Science and Medicine in Sport, 20(10), pp.952-956, ISSN: 1440-2440. DOI: 10.1016/j.jsams.2017.03.007.

Evans, GH, Miller, J, Whiteley, S, James, LJ (2017) A sodium drink enhances fluid retention during 3 hours of post-exercise recovery when ingested with a standard meal, International Journal of Sport Nutrition and Exercise Metabolism, 27(4), pp.344-350, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2016-0196.

James, L, Moss, J, Henry, J, Papadopoulou, C, Mears, S (2017) Hypohydration impairs endurance performance: a blinded study, Physiological Reports, Vol. 5(Iss. 12), ISSN: 2051-817X. DOI: 10.14814/phy2.13315.

James, RM, Ritchie, S, Rollo, I, James, LJ (2017) No dose response effect of carbohydrate mouth rinse on cycling time-Trial performance, International Journal of Sport Nutrition and Exercise Metabolism, 27(1), pp.25-31, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2016-0111.

Funnell, MP, Dykes, NR, Owen, EJ, Mears, SA, Rollo, I, James, LJ (2017) Ecologically valid carbohydrate intake during soccer-specific exercise does not affect running performance in a fed state, Nutrients, 9(1), DOI: 10.3390/nu9010039.

Evans, GH, James, L, Shirreffs, SM, Maughan, RJ (2017) Optimizing the restoration and maintenance of fluid balance after exercise-induced dehydration, Journal of Applied Physiology, 122(4), pp.945-951, ISSN: 1522-1601. DOI: 10.1152/japp.hysiol.00745.2016.

Monteyne, A, Martin, A, Jackson, L, Corrigan, N, Stringer, E, Newey, J, Rumbold, PLS, Stevenson, EJ, James, LJ (2016) Whey protein consumption after resistance exercise reduces energy intake at a post-exercise meal, European Journal of Nutrition, pp.1-8, ISSN: 1436-6207. DOI: 10.1007/s00394-016-1344-4.

Clayton, D, Burrell, K, Mynott, G, Creese, M, Skidmore, N, Stensel, D, James, L (2016) Effect of 24-h severe energy restriction on appetite regulation and ad libitum energy intake in lean men and women, American Journal of Clinical Nutrition, 104(6), pp.1545-1553, ISSN: 0002-9165. DOI: 10.3945/ajcn.116.136937.

Beaumont, R, Cordery, P, Funnell, M, Mears, S, James, L, Watson, P (2016) Chronic ingestion of a low dose of caffeine induces tolerance to the performance benefits of caffeine, Journal of Sports Sciences, pp.1-8, ISSN: 0264-0414. DOI: 10.1080/02640414.2016.1241421.

Clayton, D, Creese, M, Skidmore, N, Stensel, D, James, L (2016) No effect of 24 h severe energy restriction on appetite regulation and ad libitum energy intake in overweight and obese males, International Journal of Obesity, 40(11), pp.1662-1670, ISSN: 0307-0565. DOI: 10.1038/ijo.2016.106.

Brown, MA, Green, BP, James, LJ, Stevenson, EJ, Rumbold, PLS (2016) The effect of a dairy-based recovery beverage on post-exercise appetite and energy intake in active females, Nutrients, 8(6), DOI: 10.3390/nu8060355.

CORDERY, P, JAMES, LJ, PEIRCE, N, MAUGHAN, RJ, WATSON, P (2016) A Catecholamine Precursor Does Not Influence Exercise Performance in Warm Conditions, Medicine & Science in Sports & Exercise, 48(3), pp.536-542, ISSN: 0195-9131. DOI: 10.1249/mss.0000000000000791.

Corney, RA, Sunderland, C, James, L (2016) Immediate pre-meal water ingestion decreases voluntary food intake in lean young males, European Journal of Nutrition, 55(2), pp.815-819, ISSN: 1436-6207. DOI: 10.1007/s00394-015-0903-4.

Clayton, D, Barutcu, A, Machin, C, Stensel, D, James, L (2015) Effect of breakfast omission on energy intake and evening exercise performance, MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, 47(12), pp.2645-2652, ISSN: 0195-9131. DOI: 10.1249/MSS.0000000000000702.

Clayton, D, Stensel, D, James, L (2015) Effect of breakfast omission on subjective appetite, metabolism, acylated ghrelin and GLP-1(7-36) during rest and exercise, NUTRITION, 32(2), pp.179-185, ISSN: 0899-9007. DOI: 10.1016/j.nut.2015.06.013.

Corney, RA, Sunderland, C, James, LJ (2015) The effect of hydration status on appetite and energy intake, Journal of Sports Sciences, 33(8), pp.761-768, ISSN: 0264-0414. DOI: 10.1080/02640414.2014.962578.

James, L, Yao, AMW, Moss, AD, Gilmore, W, Ashworth, JJ, Evans, GH (2015) The influence of angiotensin converting enzyme and bradykinin receptor B2 gene variants on voluntary fluid intake and fluid balance in healthy men during moderate-intensity exercise in the heat, Applied Physiology, Nutrition and Metabolism, 40(2), pp.184-190, ISSN: 1715-5320. DOI: 10.1139/apnm-2014-0307.

James, LJ and Shirreffs, SM (2015) Effect of Electrolyte Addition to Rehydration Drinks Consumed After Severe Fluid and Energy Restriction, Journal of Strength and Conditioning Research, 29(2), pp.521-527, ISSN: 1064-8011. DOI: 10.1519/jsc.0000000000000657.

Rumbold, P, Shaw, E, James, L, Stevenson, E (2015) Milk Consumption Following Exercise Reduces Subsequent Energy Intake in Female Recreational Exercisers, Nutrients, 7(1), pp.293-305, DOI: 10.3390/nu7010293.

Hobson, R and James, L (2015) The addition of whey protein to a carbohydrate–electrolyte drink does not influence post-exercise rehydration, Journal of Sports Sciences, 33(1), pp.77-84, ISSN: 0264-0414. DOI: 10.1080/02640414.2014.925570.

Corney, RA, Horina, A, Sunderland, C, James, L (2015) Effect of hydration status and fluid availability on ad-libitum energy intake of a semi-solid breakfast, Appetite, 91, pp.399-404, ISSN: 0195-6663. DOI: 10.1016/j.appet.2015.04.075.

James, L, Funnell, M, Milner, S (2015) An afternoon snack of berries reduces subsequent energy intake compared to an isoenergetic confectionary snack, Appetite, 95, pp.132-137, ISSN: 0195-6663. DOI: 10.1016/j.appet.2015.07.005.

James, L, Mears, S, Shirreffs, SM (2015) Electrolyte supplementation during severe energy restriction increases exercise capacity in the heat, EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 115(12), pp.2621-2629, ISSN: 1439-6319. DOI: 10.1007/s00421-015-3254-1.

Clayton, D and James, L (2015) The effect of breakfast on appetite regulation, energy balance and exercise performance, pp.1-9, ISSN: 0029-6651. DOI: 10.1017/S0029665115004243.

Clayton, DJ, Stensel, DJ, Watson, P, James, LJ (2014) The effect of post-exercise drink macronutrient content on appetite and energy intake, Appetite, 82, pp.173-179, ISSN: 0195-6663. DOI: 10.1016/j.appet.2014.07.013.

Yau, AMW, Moss, AD, James, LJ, Gilmore, W, Ashworth, JJ, Evans, GH (2014) The influence of angiotensin converting enzyme and bradykinin receptor B2 gene variants on voluntary fluid intake and fluid balance in healthy men during moderate-intensity exercise in the heat, Applied Physiology, Nutrition and Metabolism, 40(2), pp.184-190, ISSN: 1715-5312. DOI: 10.1139/apnm-2014-0307.

Fleming, J and James, LJ (2014) Repeated familiarisation with hypohydration attenuates the performance decrement caused by hypohydration during treadmill running, Applied Physiology, Nutrition and Metabolism, 39(2), pp.124-129, ISSN: 1715-5312. DOI: 10.1139/apnm-2013-0044.

James, LJ, Mattin, L, Aldiss, P, Adebishi, R, Hobson, RM (2014) Effect of whey protein isolate on rehydration after exercise, Amino Acids, pp.1-8, ISSN: 0939-4451. DOI: 10.1007/s00726-014-1680-8.

Clayton, DJ, Evans, GH, James, LJ (2014) Effect of drink carbohydrate content on postexercise gastric emptying, rehydration, and the calculation of net fluid balance, International Journal of Sport Nutrition and Exercise Metabolism, 24(1), pp.79-89, ISSN: 1526-484X. DOI: 10.1123/ijsnem.2013-0024.

James, LJ, Mattin, L, Aldiss, P, Adebishi, R, Hobson, RM (2014) Effect of whey protein isolate on rehydration after exercise, Amino Acids, 46(5), pp.1217-1224, ISSN: 0939-4451. DOI: 10.1007/s00726-014-1680-8.

Chen, W, Salim, T, Fan, H, James, L, Lam, YM, Zhang, Q (2014) Quinoxaline-functionalized C60 derivatives as electron acceptors in organic solar cells, RSC Adv, 4(48), pp.25291-25301, DOI: 10.1039/c4ra02911a.

Hobson, R and James, L (2014) The addition of whey protein to a carbohydrate-electrolyte drink does not influence post-exercise rehydration, Journal of Sports Sciences, ISSN: 0264-0414. DOI: 10.1080/02640414.2014.925570.

James, LJ, Evans, GH, Madin, J, Scott, D, Stepney, M, Harris, R, Stone, R, Clayton, DJ (2013) Effect of varying the concentrations of carbohydrate and milk protein in rehydration solutions ingested after exercise in the heat, British Journal of Nutrition, 110(7), pp.1285-1291, ISSN: 0007-1145. DOI: 10.1017/S0007114513000536.

James, L, Evans, G, Clayton, D (2013) Effect of drink carbohydrate content on post-exercise gastric emptying, rehydration and the calculation of net fluid balance, International Journal of Sport Nutrition and Exercise Metabolism, 2014, Published online.

James, L (2013) Milk protein and the restoration of fluid balance after exercise, Medicine and Sport Science, 59, pp.120-126, ISSN: 0254-5020. DOI: 10.1159/000341958.

Minshull, C and James, L (2013) The effects of hypohydration and fatigue on neuromuscular activation performance, Applied Physiology, Nutrition and Metabolism, 38(1), pp.21-26, ISSN: 1715-5312. DOI: 10.1139/apnm-2012-0189.

James, LJ and Shirreffs, SM (2013) Fluid and electrolyte balance during 24-hour fluid and/or energy restriction, International Journal of Sport Nutrition and Exercise Metabolism, 23(6), pp.545-553, ISSN: 1526-484X. DOI: 10.1123/ijsnem.23.6.545.

Rollo, I, James, L, Croft, L, Williams, C (2012) The Effect of Carbohydrate-Electrolyte Beverage Drinking Strategy on 10-Mile Running Performance, INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM, 22(5), pp.338-346, ISSN: 1526-484X. DOI: 10.1123/ijsnem.22.5.338.

James, L (2012) Milk ingestion in athletes and physically active individuals, Nutrition Bulletin, 37(3), pp.257-261, ISSN: 1471-9827. DOI: 10.1111/j.1467-3010.2012.01982.x.

James, L, Gingell, R, Evans, GH (2012) Effect of whey protein addition to carbohydrate-electrolyte rehydration solution ingested after exercise in the heat, Journal of Athletic Training, 47(1), pp.61-66.

James, L, Clayton, D, Evans GH, (2011) Effect of milk protein addition to a carbohydrate-electrolyte rehydration solution ingested after exercise in the heat, British Journal of Nutrition, 105, pp.393-399, ISSN: 0007-1145. DOI: 10.1017/S0007114510003545.

James, L, Jackson, KG, Armah, CK, Doman, I, Cheghani, F, Minihane, AM (2009) The impact of age on the postprandial vascular response to a fish oil-enriched meal, British Journal of Nutrition, 102, pp.1414-1419, ISSN: 0007-1145. DOI: 10.1017/S0007114509990742.

Armah, CK, Jackson, KG, Doman, I, James, L, Cheghani, F, Minihane, AM (2008) Fish oil fatty acids improve postprandial vascular reactivity in healthy men, Clinical Science, 114(11), pp.679-686, ISSN: 0143-5221. DOI: 10.1042/CS20070277.

Smith, HA, Templeman, I, Davis, M, Slater, T, Clayton, DJ, Varley, I, James, L, Middleton, B, Johnston, JD, Karagounis, LG, Tsintzas, K, Thompson, D, Gonzalez, JT, Walhin, J-P, Betts, JA (Accepted for publication) Characterizing 24-Hour Skeletal Muscle Gene Expression Alongside Metabolic and Endocrine Responses Under Diurnal Conditions, The Journal of Clinical Endocrinology & Metabolism, ISSN: 0021-972X. DOI: 10.1210/clinem/dgae350.

Slater, T, Mode, WJA, Bonnard, LC, Sweeney, C, Funnell, MP, Smith, HA, Hough, J, James, RM, Varley, I, Sale, C, Betts, JA, James, L, Clayton, DJ (Accepted for publication) Substituting Carbohydrate at Lunch for Added Protein Increases Fat Oxidation During Subsequent Exercise in Healthy Males, The Journal of Clinical Endocrinology & Metabolism, ISSN: 0021-972X. DOI: 10.1210/clinem/dgae237.



Conferences

Mattin, LR, Ishihara, K, McIver, VJ, Yau, AM, James, LJ, Evans, GH (2022) How does exercising twice-a-day affect gastrointestinal hormones, energy intake, and metabolic responses after consuming a standardised breakfast and lunch respectively after each exercise bout in healthy men. In , ACTA PHYSIOLOGICA, pp.725-727.

Mode, W, Slater, T, Pinkney, M, James, R, Varley, I, Hough, J, James, L, Clayton, D (2022) The effect of morning and evening exercise on appetite, energy intake, performance and metabolism, in lean males and females. In , PROCEEDINGS OF THE NUTRITION SOCIETY. DOI: 10.1017/S0029665122002208.

James, RM, Varley, I, Funnell, MP, Hulston, CJ, James, LJ (2019) Whey Protein Consumption Before, Rather than Within a Post-Exercise Meal Increases the Postprandial Aminoacidemia. In Annual Meeting of the American-College-of-Sports-Medicine (ACSM), MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, Orlando, FL, pp.789-790, DOI: 10.1249/01.mss.0000562857.43091.58.

Mears, SA, Boxer, B, Sheldon, D, Wardley, H, Tarnowski, C, James, LJ, Hulston, CJ (2019) Does Pattern of Drink Intake Affect Exogenous Carbohydrate Oxidation During Prolonged Submaximal Running?. In ACSM Annual Meeting, MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, Orlando, USA, pp.376-376, DOI: 10.1249/01.mss.0000561626.30754.a3.

Barutcu, A, Moon, J, Briasco, E, Witcomb, G, James, L (2018) Influence of a future aerobic exercise session on pre-exercise energy intake: preliminary results [Abstract]. In PROCEEDINGS OF THE NUTRITION SOCIETY,, DOI: 10.1017/S0029665118001672.

Clayton, DJ, Barutcu, A, Machin, C, Stensel, DJ, James, LJ (2015) Breakfast Omission Reduces 24 h Energy Intake and Evening Exercise Performance. In , Medicine & Science in Sports & Exercise, pp.639-639, DOI: 10.1249/01.mss.0000478459.14029.01.

James, LJ, Henry, J, Papadopoulou, C, Moss, J (2015) Hypohydration Impairs Exercise Performance In The Heat: A Blinded Study. In , MEDICINE AND SCIENCE IN SPORTS AND EXERCISE, pp.499-499, DOI: 10.1249/01.mss.0000466088.31623.7c.

James, L, Currell, K, Mears, S, Simpson, E (2014) Fluid balance in elite short track speed skaters. In International Sport and Exercise Nutrition Conference, British Journbal of Sports Medicine, Newcastle, e4.

James, L, Shaw, E, Campbell, A, Rumbold, P, Stevenson, E (2013) Effects of milk as a recovery drink following exercise on subsequent appetite and energy intake in female recreational exercisers. In International Sport and Exercise Nutrition Conference, British Journal of Sports Medicine, Newcastle-upon-Tyne, E4.

Minshull, C and James, L (2013) The effects of hypohydration on neuromuscular activation performance. In Autumn Meeting of the British-Society-for-Matrix-Biology (BSMB), INTERNATIONAL JOURNAL OF EXPERIMENTAL PATHOLOGY, Univ E Anglia (UEA), Thomas Paine Study Ctr, Norwich, ENGLAND, pp.A17-A18.

James, L, Mattin, L, Aldiss, P, Adebishi, R, Hobson, R (2013) Effect of whey protein isolate on rehydration after exercise. In Nutrition Society Summer Meeting, Proceedings of the Nutrition Society, Newcastle-upon-Tyne, E302.

James, L, Corney, R, Sunderland, C (2013) An ad libitum meal provided with or without fluid and either euhydrated or hypohydrated does not affect food intake. Proceedings of the Nutrition Society. 72, (OCE4) E202. In Nutrition Society Summer Meeting, Proceedings of the Nutrition Society, Newcastle-upon-Tyne, E202.

James, L, Clayton, D, Stensel, D, Watson, P (2013) Effect of post-exercise drink composition on appetite and energy intake. In Nutrition Society Summer Meeting, Proceedings of the Nutrition Society, Newcastle-upon-Tyne, E197.

James, L, Clayton, D, Evans, G (2013) Effect of hypertonic and hypotonic glucose-electrolyte drinks on gastric emptying and drink retention after exercise in the heat. In International Sport and Exercise Nutrition Conference 2012, International Journal of Sport Nutrition and Exercise Metabolism, Newcastle-upon-Tyne, S5.

James, L and Fleming, J (2013) Repeated familiarisation with hypohydration attenuates the performance decrement caused by hypohydration. In International Sport and Exercise Nutrition Conference, International Journal of Sport Nutrition and Exercise Metabolism, Newcastle-upon-Tyne, S8.

James, L, Corney, R, Sunderland, C (2013) Dehydrating exercise in the heat and the effects of a prolonged 13 h recovery period on appetite and energy intake. In INternational Sport and Exercise Nutrition Conference, International Journal of Sport Nutrition and Exercise Metabolism, Newcastle-upon-Tyne, S9.

James, L and Hobson, R (2013) Effect of whey protein addition to carbohydrate-electrolyte drink does not influence post-exercise rehydration. In International Sport and Exercise Nutrition Conference, International Journal of Sport Nutrition and Exercise Metabolism, Newcastle-upon-Tyne, S9.

Clayton, DJ, Stensel, DJ, Watson, P, James, LJ (2013) Effect of post-exercise drink composition on appetite and energy intake. In , Proceedings of the Nutrition Society. DOI: 10.1017/s002966511300222x.



Chapters

James, L (2013) Milk protein and the restoration of fluid balance after exercise. In Unknown Parent Title, pp.120-126, DOI: 10.1159/000341958.



Getting in touch

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